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Enter your
graceful warrior era
Discover the art of sword yoga with WeaponUP — a fusion of martial arts and vinyasa yoga brought to life in a unique online studio experience.
WeaponUP is a sword yoga fusion practice created from the combination of the tai chi and kung fu straight sword, qi gong, intuitive movement and vinyasa yoga.
Through sword flow, breathwork, and creative sequencing, our online studio helps you build strength, balance, and flexibility — both on and off the mat.
Over time, this practice refines how you move and how you show up — shaping you into what we call a Graceful Warrior.
Graceful Warrior (n.)
One who moves with power and purpose, embodying strength through elegance and presence through discipline.
One who moves with power and purpose, embodying strength through elegance and presence through discipline.
A peek inside the studio
WeaponUP offers a structured approach to sword fitness fusion. The studio includes classes and series divided into our distinct categories aimed at delivering results.
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A series of short classes focused on perfecting specific sword and the basics of WeaponUP.
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Classes and series focused on slow kung fu and qi-gong mixed with balance postures for increased mindfulness.
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Classes and series focused on powerful kung fu kicks, pilates and power yoga. Sculpting both your mind and body.
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Classes and series focused on deep flexibility. Using the latest anatomy and deep stretch techniques to increase your flexibility while training with a sword.
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Classes and series focused on moving gracefully. Combining flows that require strength, balance, flexibility and dance to create bodies that look and feel like moving art.
Meet your instructors
Sabina
Storberg
Ellie
Barbeau
Pricing
Enter your graceful
warrior era
Train anytime, anywhere with unlimited access to our expanding library of sword yoga classes, workshops, and fundamental sword skills. Plus, enjoy free access to live sessions as part of your membership!
Membership
- Access to growing library of on-demand classes
- Access to growing library of programs
- Access to live classes and their full archives
- Access to exclusive discounts to workshops, seminars, and live events
† We've partnered with Flex so that you can easily enjoy a WeaponUP membership using your Health Savings Account (HSA) or Flexible Spending Account (FSA).
Membership + Sword *
$64.99 USD one time
- Everything in the membership
- A Kung fu straight sword sized to your height
- Free shipping and handling
* The Membership + Sword option is only available in the United States. The sword arrives within 10 days of being shipped. Access to the studio is immediate.
† We've partnered with Flex so that you can easily enjoy a WeaponUP membership using your Health Savings Account (HSA) or Flexible Spending Account (FSA).
Our community
What students are saying
I’ve been practicing sword yoga with TheWeaponUp for a month now, and it’s been an amazing journey! This is my first time doing yoga, and the mix of movement and mindfulness has really transformed my practice. I feel stronger, more focused, and super excited to keep going. Each session is a fun challenge and brings so much joy. I can’t wait to see how I grow with TheWeaponUp! 😊♥️Thank you for sharing your experience and giving me this opportunity to grow!
Victorya
United States
viik.kiiefitness
I ABSOLUTELY LOVE WeaponUP! It has been such a life changer. I had never held a sword before starting WeaponUP and now getting on the mat with my sword is one of the best parts of my day. It’s so empowering, I feel so badass, and it makes me feel so grounded and focused. It has been such a refreshing way to learn about myself and how to challenge myself. And let’s be real, I feel like one of the main characters in one of my fantasy books! Sabina is such a great instructor! She sets such a good pace, she’s super creative with her flows, and always makes sure that you have the basics down so that you can build upon your flows and flowers and keep learning new things.
Ellie
United States
@littlefernfibers
By far, the biggest contributor to my training growth in 2024 has been WeaponUP! The most incredible practice, combining grace with power, strength with balance, and everything a lover of sword fighting and storytelling like myself can ask for! Thank you so much for everything I've learned. Time to continue to practice in 2025.
Katya
United States
@katyasaturday
I'm new to WeaponUp, I never wielded a sword before. I'm not into yoga either but I know it's good for my body. One day I saw @theWeaponUp on Instagram and was so stunned with how beautiful and graceful it is. I immediately thought "oh my God, I look for the right workout no more". Even though I wasn't sure of my skills and I don't even have a sword I decided to give it a chance. I like how it feels when I start with 0 sword swinging skill and after a few days of practice I could see results and be proud of my little success. It almost feels like dancing! To me WeaponUp is the only type of yoga that I truly like! ❤️
Korinfskaya Sveta
United States
@sanora_ates
This is awesome! What you are creating is super unique and sexy. It’s also extremely hard training with all those kicks!
Konstantina
Switzerland
@dina_feelsfree
That was so great! Love the way you incorporate the sword with the yoga and paced for me to follow along Thank you for sharing, great job. I will definitely be feeling sore tonight!
Katie
United States
@kw91011
Joined last month and I am LOVING IT! I'm using a lightsaber instead of a sword and am living out all my Jedi dreams. Plus its toning my arms and shoulders, and the mobility in my wrists is getting so much better. Thanks!!
Jessica
United States
jessicaparilla1
I’m Carmen and I started WeaponUP in June of 2024 and I’ve been completely hooked on it since then. I’ve never done any spinning let alone with a sword and my flexibility was practically nonexistent. I never imagined that I would be spinning a sword and doing splits, but I’m doing it and feeling like I’m a character from Demon Slayer! I love WeaponUP because I adore Sabina’s teaching approach. She great at simplifying the practice and is patient when explaining concepts. I haven’t joined a live class yet because I’m shy, but she uploads all her classes to the studio so everyone can keep up. Furthermore, she is genuine, hilarious, and inspiring. I can confidently say that practicing WeaponUP has been the highlight of my year. Can’t wait to see what else is in store for us & super excited to see the community grow.
Carmen
United States
@haazel.fae
I love WeaponUP because it's empowering and provides a sense of both strength and stillness. The online program is easy to access and I love training at my own pace, Sabina's videos are easy to follow. The improvement with dedication and practice is great for self-esteem! &The strength training and focus are a win win for mental health and physical stamina.
Eve Kat
United States
@elixirhealingart
I have nothing but positive feedback to give you, firstly I love this practice and the fusion of yoga with martial arts and the sword, it's so different from anything else I have done before and makes me feel empowered and adds some spice to the usual yoga practice.
Anne
United Kingdom
@anne.privat
I’ve been practicing sword yoga with TheWeaponUp for a month now, and it’s been an amazing journey! This is my first time doing yoga, and the mix of movement and mindfulness has really transformed my practice. I feel stronger, more focused, and super excited to keep going. Each session is a fun challenge and brings so much joy. I can’t wait to see how I grow with TheWeaponUp! 😊♥️Thank you for sharing your experience and giving me this opportunity to grow!
Victorya
United States
viik.kiiefitness
I ABSOLUTELY LOVE WeaponUP! It has been such a life changer. I had never held a sword before starting WeaponUP and now getting on the mat with my sword is one of the best parts of my day. It’s so empowering, I feel so badass, and it makes me feel so grounded and focused. It has been such a refreshing way to learn about myself and how to challenge myself. And let’s be real, I feel like one of the main characters in one of my fantasy books! Sabina is such a great instructor! She sets such a good pace, she’s super creative with her flows, and always makes sure that you have the basics down so that you can build upon your flows and flowers and keep learning new things.
Ellie
United States
@littlefernfibers
By far, the biggest contributor to my training growth in 2024 has been WeaponUP! The most incredible practice, combining grace with power, strength with balance, and everything a lover of sword fighting and storytelling like myself can ask for! Thank you so much for everything I've learned. Time to continue to practice in 2025.
Katya
United States
@katyasaturday
I'm new to WeaponUp, I never wielded a sword before. I'm not into yoga either but I know it's good for my body. One day I saw @theWeaponUp on Instagram and was so stunned with how beautiful and graceful it is. I immediately thought "oh my God, I look for the right workout no more". Even though I wasn't sure of my skills and I don't even have a sword I decided to give it a chance. I like how it feels when I start with 0 sword swinging skill and after a few days of practice I could see results and be proud of my little success. It almost feels like dancing! To me WeaponUp is the only type of yoga that I truly like! ❤️
Korinfskaya Sveta
United States
@sanora_ates
This is awesome! What you are creating is super unique and sexy. It’s also extremely hard training with all those kicks!
Konstantina
Switzerland
@dina_feelsfree
That was so great! Love the way you incorporate the sword with the yoga and paced for me to follow along Thank you for sharing, great job. I will definitely be feeling sore tonight!
Katie
United States
@kw91011
Joined last month and I am LOVING IT! I'm using a lightsaber instead of a sword and am living out all my Jedi dreams. Plus its toning my arms and shoulders, and the mobility in my wrists is getting so much better. Thanks!!
Jessica
United States
jessicaparilla1
I’m Carmen and I started WeaponUP in June of 2024 and I’ve been completely hooked on it since then. I’ve never done any spinning let alone with a sword and my flexibility was practically nonexistent. I never imagined that I would be spinning a sword and doing splits, but I’m doing it and feeling like I’m a character from Demon Slayer! I love WeaponUP because I adore Sabina’s teaching approach. She great at simplifying the practice and is patient when explaining concepts. I haven’t joined a live class yet because I’m shy, but she uploads all her classes to the studio so everyone can keep up. Furthermore, she is genuine, hilarious, and inspiring. I can confidently say that practicing WeaponUP has been the highlight of my year. Can’t wait to see what else is in store for us & super excited to see the community grow.
Carmen
United States
@haazel.fae
I love WeaponUP because it's empowering and provides a sense of both strength and stillness. The online program is easy to access and I love training at my own pace, Sabina's videos are easy to follow. The improvement with dedication and practice is great for self-esteem! &The strength training and focus are a win win for mental health and physical stamina.
Eve Kat
United States
@elixirhealingart
I have nothing but positive feedback to give you, firstly I love this practice and the fusion of yoga with martial arts and the sword, it's so different from anything else I have done before and makes me feel empowered and adds some spice to the usual yoga practice.
Anne
United Kingdom
@anne.privat
Frequently asked questions
Can’t find the answer you’re looking for? Reach out to our customer support team.
- Is WeaponUP suitable for beginners?
- Absolutely! WeaponUP is designed for individuals at all levels of fitness and experience. We offer a range of classes from beginner to advanced, ensuring everyone can find a comfortable starting point and progress at their own pace.
- Do I need a sword to begin?
- No you do not. While a traditional straight sword is recommended, any similar-length object, like a stick or even an umbrella, can be effective. The focus is on the movement and technique.
- How often are new classes added to the online studio?
- New classes are added regularly, ensuring fresh content and challenges to keep your practice dynamic and engaging. Members can enjoy multiple new classes each month.
- What if I miss a live-streamed class?
- No worries! All live sessions are recorded and added to our class library, so you can catch up anytime that suits you.